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Naturally Balanced Mama  + The Mindful Mama Collective

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Hey Mama,
I am so Happy You are Here!!!

I offer a holistic approach in all areas of my life by combining powerful mindset tools, essential oils and my mama intuition. I am drawn to constantly learn more about the power of natural health, supporting mama's in all stages, exploring how my body thrives and growing my awareness on a bigger level!

Clifftop Yoga

"Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for."

Zig Ziglar

Mama's

Are you the mama you wanted to be?

Imagine if you could improve just 1% every day for an entire year. That’s 365% in 1 year!! Being a mom doesn't have to define you.

What if you knew the secret to getting everything that you desired in your life? How would that change the future of your family?

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Are you looking to have the birth you have always dreamed about?

I am looking to support more mama's by growing my knowledge in the birth world!

I am a Certified Holistic Doula and a Certified Pre + Postnatal Yoga Teacher.

Through my doula work, I offer knowledge for home births and hospital births, meals to new mama's, massage work with Certified Pure Therapeutic Grade Essential Oils, labour + birth support, postpartum healing + recovery options and breastfeeding support through partnering with a lactation consultant!

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Mama, Baby
+ Kids

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“I see you there mama, trying your best. I see you showing up each day, even though you feel exhausted. I see you making tough choices for your family even when your not sure if they are right. I see you working tirelessly, even when it seems never ending. I see you doing an amazing job, even though you doubt yourself. I see you mama, and you are more than enough.”

Motherhood can have so many happy times but also frustrating times. If you don't have a support person, please reach out. I'd be so happy to help you!

Also join our Mindful Mama Collective community on Facebook!

Enjoy all of these resources I've created for you! So many tools that have helped our family live a healthy life.

OnGuard for all the natural cleaning in our home

Adaptiv for calming the chaos and you can use it for your kids as well

Kids Supplements that we use, that are 100% natural + sugar free!

Yarrow|Pom for glowing skin

Most Important- Lifelong Vitality Vitamins. They were a huge piece of my postpartum healing, they bring me a happier and clearer state of mind! Plus giving my body everything it needs when I'm not eating a super healthy meal!

Mindful Mama Collective

A space where we share and bring education on so many topics!

We chat about motherhood, positive parenting, natural health + wellness, nutrition, fitness, mental health, Montessori learning, power of nature, low waste living & gardening. We take a holistic approach to just about everything in our lives and want to share that with you. We want to give you the education you might need to make a decision within your family easier!

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I created the Mindful Mama Collective in hopes to inspire, educate + support more families to live more mindfully!
 

Whether you are home with your kids, working from home with your kids and managing working outside the home. We all can use a little support, there can be some challenging times and some awesome times. I just want everyone to feel like they are not alone!

We can bring together a community of mama's and share advice with one another!

We chat every week about a different topic on Clubhouse Wednesday's at 1pm est and that talk gets uploaded to YouTube!

Catch all the replays here:

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Essential Oil

Start living a healthier, glowing life today.

Some things you can replace in your home to start living healthier might be: air fresheners, scented candles, toxic cleaning products, scented detergents and cleaners, beauty products and supplements which can all be made with essential oils.

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Essential Oils
Perfume Chemistry

Essential Oil Classes

Learn how to detoxify your life and home by using alternative natural solutions. You will learn everything you need to start using essential oils safely and effectively. Want to attend an essential oil class to learn more? I'd be happy to chat with you and give you options for your specific needs!

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