"Birth is not only about making babies. Birth is about making parents- strong, competent, capable parents who trust themselves & know their inner strength."
​
Doulas focus on providing relevant information, hands-on comfort and non-judgmental support throughout your pregnancy, labour, and birth.
​
Doulas do not duplicate the care offered by midwives, doctors or nurses. They do not replace the woman’s partner, family or anyone who will accompany her during her birth. We work with the maternity care team to create a positive and rewarding birth experience for the labouring mama and her family.
Doula Services
Birth Doula Package
Pregnancy is a time, more than ever we need to advocate for ourselves and express what it is that we want. This is our body and nobody should feel like they don't have a choice during this process. The connection starts right away as we get a feel for what kind of birth you are looking for and how you want it to feel. If you're not sure yet, thats ok we'll help guide you through it as we work together!
-
A minimum of two prenatal home visits (1.5 to 2 hours each). The prenatal visits create an opportunity to build relationship. They help us understand; your unique needs, your wishes for your birth, your concerns and how I can apply my support to bring the greatest ease into the day of your baby’s birth.
-
Continuous care throughout the labour and the early postpartum period. This would include gentle massage (prenatal as well), emotional and physical support, guidance, suggestions and advocacy.
-
A minimum of two postpartum home visits to offer practical help with breastfeeding, healing and caring for your infant, emotional support for you during the early postpartum weeks and 1 hot meal for you and your family with breakfast options as well.
-
We are on-call 4 weeks around your due date for any questions or concerns that might come up.
​
This package is $1099
Ultimate Doula Package
Pregnancy, birth & postpartum is a time, more than ever we need to advocate for ourselves and express what it is that we want. This is our body and nobody should feel like they don't have a choice during this process. The connection starts right away as we get a feel for what kind of birth you are looking for and how you want it to feel. If you're not sure yet, that's ok we'll help guide you through it as we work together! The postpartum period is an even more beautiful time to heal your body, bond with your baby and reflect on the miracle that just happened! It's defiantly not all about the baby when the birth is over for us, it's all about the mama. We love to make sure you are set up with tools that will make your postpartum period so much easier!
-
A minimum of two prenatal home visits (1.5 to 2 hours each). The prenatal visits create an opportunity to build a relationship. They help us understand; your unique needs, your wishes for your birth, your concerns and how I can apply my support to bring the greatest ease into the day of your baby’s birth.
-
Mindset shifts during our prenatal visits so they can have the mindset of the birth they want.
-
Continuous care throughout the labour and the postpartum period. This would include gentle massage (prenatal as well), emotional and physical support, guidance, suggestions and advocacy.
-
At least 20 hours of postpartum care over any period of three weeks of postpartum care to offer practical help with breastfeeding, healing/ and recovery support, infant care, emotional support for you, homemade hot meals for you and your family which include breakfast options too, grocery shopping, helping with other children (if needed) and birth story journaling.
-
We are on-call 4 weeks around your due date for any questions or concerns that might come up.
​
This package is $1799
Postpartum Doula Package
The Postpartum period can be such a beautiful time to heal your body, bond with your baby and reflect on the miracle that just happened! Our bodies do incredible things to create and birth this life. Allowing others to take care of us in a way some don't know how can be tricky. It seems to be all about the baby when the birth is over, but for us, it's all about the mama. We love to make sure you are set up with tools that will make your postpartum period so much easier!
​
Our services generally include:
-
Breastfeeding support
-
New baby care (while you shower or rest)
-
Emotional support
-
Healing and recovery support
-
Grocery shopping
-
Homemade, hot meals and breakfast options (catered to your dietary needs)
-
Birth story journaling
-
Helping with other children (if needed)
We offer options to make this transition easier on you to allow the proper healing to happen for your body.
Our postpartum package is $899 which includes 20 hours of postpartum care over any period of three weeks.
Individual visits can also be arranged at $25 an hour.
Let's Work Together
Knowledge is Choice, Knowledge is Power!
You have the choice to choose what kind of birth you have!
I look forward to helping you make your birth everything you thought it would be and more!